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Wild Blueberry Muffin Mix by Krusteaz nutrition facts

333calories per 2 muffin (33 g)

Macro breakdown

Protein

2.7 g

3% of calories

Carbs

76 g

90% of calories

Fat

2.7 g

7% of calories

Portion calculator

Base serving: 2 muffin (33 g)

Servings

Calories

333

for 1 × 2 muffin

Protein

2.7 g

Carbs

76 g

Fat

2.7 g

Fibre

2.7 g

Sugar

38.7 g

Sodium

693 mg

Nutrition facts

Calories333
Protein2.7 g
Carbohydrates76 g
Sugar38.7 g
Fibre2.7 g
Fat2.7 g
Saturated fat0 g
Sodium693 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 muffin (33 g)3332.7 g76 g2.7 g693 mg
Per 100 g1,0098.1 g230.3 g8.1 g2,100 mg

Is Wild Blueberry Muffin Mix by Krusteaz healthy?

Wild Blueberry Muffin Mix by Krusteaz has 333 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wild Blueberry Muffin Mix by Krusteaz?

Wild Blueberry Muffin Mix by Krusteaz has 333 calories per serving (2 muffin (33 g)).

How much protein is in Wild Blueberry Muffin Mix by Krusteaz?

A serving of Wild Blueberry Muffin Mix by Krusteaz contains 2.7 g of protein.

How many carbs are in Wild Blueberry Muffin Mix by Krusteaz?

A serving of Wild Blueberry Muffin Mix by Krusteaz has 76 g of carbohydrates, including 38.7 g of sugar.

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