Wild Blueberry Protein Waffles by Kashi nutrition facts

276calories per 2 waffle (76 g)

Macro breakdown

Protein

17.1 g

23% of calories

Carbs

26.3 g

36% of calories

Fat

13.2 g

41% of calories

Portion calculator

Base serving: 2 waffle (76 g)

Servings

Calories

276

for 1 × 2 waffle

Protein

17.1 g

Carbs

26.3 g

Fat

13.2 g

Fibre

3.9 g

Sugar

7.9 g

Sodium

303 mg

Nutrition facts

Calories	276
Protein	17.1 g
Carbohydrates	26.3 g
Sugar	7.9 g
Fibre	3.9 g
Fat	13.2 g
Saturated fat	1.3 g
Sodium	303 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (76 g)	276	17.1 g	26.3 g	13.2 g	303 mg
Per 100 g	363	22.5 g	34.6 g	17.4 g	399 mg

Is Wild Blueberry Protein Waffles by Kashi healthy?

Wild Blueberry Protein Waffles by Kashi has 276 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

Track Wild Blueberry Protein Waffles by Kashi in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Wild Blueberry Protein Waffles by Kashi?

Wild Blueberry Protein Waffles by Kashi has 276 calories per serving (2 waffle (76 g)).

How much protein is in Wild Blueberry Protein Waffles by Kashi?

A serving of Wild Blueberry Protein Waffles by Kashi contains 17.1 g of protein.

How many carbs are in Wild Blueberry Protein Waffles by Kashi?

A serving of Wild Blueberry Protein Waffles by Kashi has 26.3 g of carbohydrates, including 7.9 g of sugar.

Track Wild Blueberry Protei… in MunchMate →