Wild Caught Boneless & Skinless Flounder Fillets by Kroger nutrition facts
Macro breakdown
18.6 g
86% of calories
0 g
0% of calories
1.3 g
14% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
88
for 1 × 113 g
Protein
18.6 g
Carbs
0 g
Fat
1.3 g
Fibre
0 g
Sugar
0 g
Sodium
80 mg
Nutrition facts
| Calories | 88 |
| Protein | 18.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0.4 g |
| Sodium | 80 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 88 | 18.6 g | 0 g | 1.3 g | 80 mg |
| Per 100 g | 78 | 16.5 g | 0 g | 1.2 g | 71 mg |
Is Wild Caught Boneless & Skinless Flounder Fillets by Kroger healthy?
Wild Caught Boneless & Skinless Flounder Fillets by Kroger has 88 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Wild Caught Boneless & Skinless Flounder Fillets by Kroger?
Wild Caught Boneless & Skinless Flounder Fillets by Kroger has 88 calories per serving (113 g (113 g)).
How much protein is in Wild Caught Boneless & Skinless Flounder Fillets by Kroger?
A serving of Wild Caught Boneless & Skinless Flounder Fillets by Kroger contains 18.6 g of protein.
How many carbs are in Wild Caught Boneless & Skinless Flounder Fillets by Kroger?
A serving of Wild Caught Boneless & Skinless Flounder Fillets by Kroger has 0 g of carbohydrates, including 0 g of sugar.