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Wild Caught Flounder Fillets by Meijer nutrition facts

71calories per 4 oz (112 g)

Macro breakdown

Protein

12.5 g

76% of calories

Carbs

0 g

0% of calories

Fat

1.8 g

24% of calories

Portion calculator

Base serving: 4 oz (112 g)

Servings

Calories

71

for 1 × 4 oz

Protein

12.5 g

Carbs

0 g

Fat

1.8 g

Fibre

0 g

Sugar

0 g

Sodium

80 mg

Nutrition facts

Calories71
Protein12.5 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1.8 g
Saturated fat0.5 g
Sodium80 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (112 g)7112.5 g0 g1.8 g80 mg
Per 100 g6311.2 g0 g1.6 g71 mg

Is Wild Caught Flounder Fillets by Meijer healthy?

Wild Caught Flounder Fillets by Meijer has 71 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Wild Caught Flounder Fillets by Meijer?

Wild Caught Flounder Fillets by Meijer has 71 calories per serving (4 oz (112 g)).

How much protein is in Wild Caught Flounder Fillets by Meijer?

A serving of Wild Caught Flounder Fillets by Meijer contains 12.5 g of protein.

How many carbs are in Wild Caught Flounder Fillets by Meijer?

A serving of Wild Caught Flounder Fillets by Meijer has 0 g of carbohydrates, including 0 g of sugar.

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