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Wild Caught Flounder Fillets by Oaxaca Mama Salsa nutrition facts

71calories per 112 g (112 g)

Macro breakdown

Protein

15.2 g

79% of calories

Carbs

0 g

0% of calories

Fat

1.8 g

21% of calories

Portion calculator

Base serving: 112 g (112 g)

Servings

Calories

71

for 1 × 112 g

Protein

15.2 g

Carbs

0 g

Fat

1.8 g

Fibre

0 g

Sugar

0 g

Sodium

295 mg

Nutrition facts

Calories71
Protein15.2 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1.8 g
Saturated fat0 g
Sodium295 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 112 g (112 g)7115.2 g0 g1.8 g295 mg
Per 100 g6313.6 g0 g1.6 g263 mg

Is Wild Caught Flounder Fillets by Oaxaca Mama Salsa healthy?

Wild Caught Flounder Fillets by Oaxaca Mama Salsa has 71 calories per serving. Here's the quick read:

  • It's protein-rich — about 15 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Wild Caught Flounder Fillets by Oaxaca Mama Salsa?

Wild Caught Flounder Fillets by Oaxaca Mama Salsa has 71 calories per serving (112 g (112 g)).

How much protein is in Wild Caught Flounder Fillets by Oaxaca Mama Salsa?

A serving of Wild Caught Flounder Fillets by Oaxaca Mama Salsa contains 15.2 g of protein.

How many carbs are in Wild Caught Flounder Fillets by Oaxaca Mama Salsa?

A serving of Wild Caught Flounder Fillets by Oaxaca Mama Salsa has 0 g of carbohydrates, including 0 g of sugar.

Track Wild Caught Flounder … in MunchMate