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Wild-caught Ling Cod Fillet by Changing Seas nutrition facts

86calories per 151 g (151 g)

Macro breakdown

Protein

19.2 g

93% of calories

Carbs

0 g

0% of calories

Fat

0.7 g

7% of calories

Portion calculator

Base serving: 151 g (151 g)

Servings

Calories

86

for 1 × 151 g

Protein

19.2 g

Carbs

0 g

Fat

0.7 g

Fibre

0 g

Sugar

0 g

Sodium

132 mg

Nutrition facts

Calories86
Protein19.2 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.7 g
Saturated fat0 g
Sodium132 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 151 g (151 g)8619.2 g0 g0.7 g132 mg
Per 100 g5712.7 g0 g0.4 g87 mg

Is Wild-caught Ling Cod Fillet by Changing Seas healthy?

Wild-caught Ling Cod Fillet by Changing Seas has 86 calories per serving. Here's the quick read:

  • •It's protein-rich — about 19 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Wild-caught Ling Cod Fillet by Changing Seas?

Wild-caught Ling Cod Fillet by Changing Seas has 86 calories per serving (151 g (151 g)).

How much protein is in Wild-caught Ling Cod Fillet by Changing Seas?

A serving of Wild-caught Ling Cod Fillet by Changing Seas contains 19.2 g of protein.

How many carbs are in Wild-caught Ling Cod Fillet by Changing Seas?

A serving of Wild-caught Ling Cod Fillet by Changing Seas has 0 g of carbohydrates, including 0 g of sugar.

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