Wild Caught Sardines by Season nutrition facts
Macro breakdown
12.3 g
34% of calories
0 g
0% of calories
10.4 g
66% of calories
Portion calculator
Base serving: 1 can (106 g)
Calories
143
for 1 × 1 can
Protein
12.3 g
Carbs
0 g
Fat
10.4 g
Fibre
0 g
Sugar
0 g
Sodium
181 mg
Nutrition facts
| Calories | 143 |
| Protein | 12.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.4 g |
| Saturated fat | 2.8 g |
| Sodium | 181 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (106 g) | 143 | 12.3 g | 0 g | 10.4 g | 181 mg |
| Per 100 g | 135 | 11.6 g | 0 g | 9.8 g | 171 mg |
Is Wild Caught Sardines by Season healthy?
Wild Caught Sardines by Season has 143 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
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Frequently asked
How many calories are in Wild Caught Sardines by Season?
Wild Caught Sardines by Season has 143 calories per serving (1 can (106 g)).
How much protein is in Wild Caught Sardines by Season?
A serving of Wild Caught Sardines by Season contains 12.3 g of protein.
How many carbs are in Wild Caught Sardines by Season?
A serving of Wild Caught Sardines by Season has 0 g of carbohydrates, including 0 g of sugar.