Wild Caught Swordfish by 365 Everyday Value nutrition facts

142calories per 4 oz (113 g)

Macro breakdown

Protein

19.5 g

55% of calories

Carbs

0 g

0% of calories

Fat

7.1 g

45% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

142

for 1 × 4 oz

Protein

19.5 g

Carbs

0 g

Fat

7.1 g

Fibre

0 g

Sugar

0 g

Sodium

80 mg

Nutrition facts

Calories	142
Protein	19.5 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	7.1 g
Saturated fat	1.8 g
Sodium	80 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 oz (113 g)	142	19.5 g	0 g	7.1 g	80 mg
Per 100 g	126	17.3 g	0 g	6.3 g	71 mg

Is Wild Caught Swordfish by 365 Everyday Value healthy?

Wild Caught Swordfish by 365 Everyday Value has 142 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Wild Caught Swordfish by 365 Everyday Value?

Wild Caught Swordfish by 365 Everyday Value has 142 calories per serving (4 oz (113 g)).

How much protein is in Wild Caught Swordfish by 365 Everyday Value?

A serving of Wild Caught Swordfish by 365 Everyday Value contains 19.5 g of protein.

How many carbs are in Wild Caught Swordfish by 365 Everyday Value?

A serving of Wild Caught Swordfish by 365 Everyday Value has 0 g of carbohydrates, including 0 g of sugar.

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