Wild Caught Swordfish Steaks by O Organics nutrition facts
Macro breakdown
20 g
68% of calories
0 g
0% of calories
4.1 g
32% of calories
Portion calculator
Base serving: 6 oz (170 g)
Calories
118
for 1 × 6 oz
Protein
20 g
Carbs
0 g
Fat
4.1 g
Fibre
0 g
Sugar
0 g
Sodium
88 mg
Nutrition facts
| Calories | 118 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 4.1 g |
| Saturated fat | 1.2 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 118 | 20 g | 0 g | 4.1 g | 88 mg |
| Per 100 g | 69 | 11.8 g | 0 g | 2.4 g | 52 mg |
Is Wild Caught Swordfish Steaks by O Organics healthy?
Wild Caught Swordfish Steaks by O Organics has 118 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Wild Caught Swordfish Steaks by O Organics?
Wild Caught Swordfish Steaks by O Organics has 118 calories per serving (6 oz (170 g)).
How much protein is in Wild Caught Swordfish Steaks by O Organics?
A serving of Wild Caught Swordfish Steaks by O Organics contains 20 g of protein.
How many carbs are in Wild Caught Swordfish Steaks by O Organics?
A serving of Wild Caught Swordfish Steaks by O Organics has 0 g of carbohydrates, including 0 g of sugar.