Wild Petite Sardines by Bar Harbor nutrition facts

183calories per 84 g (84 g)

Macro breakdown

Protein

20.8 g

46% of calories

Carbs

0.5 g

1% of calories

Fat

10.8 g

53% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

183

for 1 × 84 g

Protein

20.8 g

Carbs

0.5 g

Fat

10.8 g

Fibre

—

Sugar

0 g

Sodium

495 mg

Nutrition facts

Calories	183
Protein	20.8 g
Carbohydrates	0.5 g
Sugar	0 g
Fibre	—
Fat	10.8 g
Saturated fat	2.1 g
Sodium	495 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 84 g (84 g)	183	20.8 g	0.5 g	10.8 g	495 mg
Per 100 g	218	24.8 g	0.6 g	12.9 g	589 mg

Is Wild Petite Sardines by Bar Harbor healthy?

Wild Petite Sardines by Bar Harbor has 183 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•High in sodium (495 mg per serving).

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Frequently asked

How many calories are in Wild Petite Sardines by Bar Harbor?

Wild Petite Sardines by Bar Harbor has 183 calories per serving (84 g (84 g)).

How much protein is in Wild Petite Sardines by Bar Harbor?

A serving of Wild Petite Sardines by Bar Harbor contains 20.8 g of protein.

How many carbs are in Wild Petite Sardines by Bar Harbor?

A serving of Wild Petite Sardines by Bar Harbor has 0.5 g of carbohydrates, including 0 g of sugar.

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