Wild Salmon by Seapak nutrition facts
197calories per 142 g (142 g)
Macro breakdown
Protein
16.2 g
33% of calories
Carbs
0.7 g
1% of calories
Fat
14.1 g
65% of calories
Portion calculator
Base serving: 142 g (142 g)
Servings
Calories
197
for 1 × 142 g
Protein
16.2 g
Carbs
0.7 g
Fat
14.1 g
Fibre
0 g
Sugar
0 g
Sodium
535 mg
Nutrition facts
| Calories | 197 |
| Protein | 16.2 g |
| Carbohydrates | 0.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.1 g |
| Saturated fat | 1.4 g |
| Sodium | 535 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 197 | 16.2 g | 0.7 g | 14.1 g | 535 mg |
| Per 100 g | 139 | 11.4 g | 0.5 g | 9.9 g | 377 mg |
Is Wild Salmon by Seapak healthy?
Wild Salmon by Seapak has 197 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
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Frequently asked
How many calories are in Wild Salmon by Seapak?
Wild Salmon by Seapak has 197 calories per serving (142 g (142 g)).
How much protein is in Wild Salmon by Seapak?
A serving of Wild Salmon by Seapak contains 16.2 g of protein.
How many carbs are in Wild Salmon by Seapak?
A serving of Wild Salmon by Seapak has 0.7 g of carbohydrates, including 0 g of sugar.