Wild Tuna Meal Kit by 7 Select nutrition facts
Macro breakdown
24.3 g
46% of calories
11.6 g
22% of calories
7.8 g
33% of calories
Portion calculator
Base serving: 5 cracker (103 g)
Calories
214
for 1 × 5 cracker
Protein
24.3 g
Carbs
11.6 g
Fat
7.8 g
Fibre
1 g
Sugar
1.9 g
Sodium
330 mg
Nutrition facts
| Calories | 214 |
| Protein | 24.3 g |
| Carbohydrates | 11.6 g |
| Sugar | 1.9 g |
| Fibre | 1 g |
| Fat | 7.8 g |
| Saturated fat | 1.9 g |
| Sodium | 330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cracker (103 g) | 214 | 24.3 g | 11.6 g | 7.8 g | 330 mg |
| Per 100 g | 208 | 23.6 g | 11.3 g | 7.5 g | 320 mg |
Is Wild Tuna Meal Kit by 7 Select healthy?
Wild Tuna Meal Kit by 7 Select has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Wild Tuna Meal Kit by 7 Select?
Wild Tuna Meal Kit by 7 Select has 214 calories per serving (5 cracker (103 g)).
How much protein is in Wild Tuna Meal Kit by 7 Select?
A serving of Wild Tuna Meal Kit by 7 Select contains 24.3 g of protein.
How many carbs are in Wild Tuna Meal Kit by 7 Select?
A serving of Wild Tuna Meal Kit by 7 Select has 11.6 g of carbohydrates, including 1.9 g of sugar.