Wild Tuna Meal Kit by 7 Select nutrition facts

214calories per 5 cracker (103 g)

Macro breakdown

Protein

24.3 g

46% of calories

Carbs

11.6 g

22% of calories

Fat

7.8 g

33% of calories

Portion calculator

Base serving: 5 cracker (103 g)

Servings

Calories

214

for 1 × 5 cracker

Protein

24.3 g

Carbs

11.6 g

Fat

7.8 g

Fibre

1 g

Sugar

1.9 g

Sodium

330 mg

Nutrition facts

Calories	214
Protein	24.3 g
Carbohydrates	11.6 g
Sugar	1.9 g
Fibre	1 g
Fat	7.8 g
Saturated fat	1.9 g
Sodium	330 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 cracker (103 g)	214	24.3 g	11.6 g	7.8 g	330 mg
Per 100 g	208	23.6 g	11.3 g	7.5 g	320 mg

Is Wild Tuna Meal Kit by 7 Select healthy?

Wild Tuna Meal Kit by 7 Select has 214 calories per serving. Here's the quick read:

•It's protein-rich — about 24 g of protein per serving.

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Frequently asked

How many calories are in Wild Tuna Meal Kit by 7 Select?

Wild Tuna Meal Kit by 7 Select has 214 calories per serving (5 cracker (103 g)).

How much protein is in Wild Tuna Meal Kit by 7 Select?

A serving of Wild Tuna Meal Kit by 7 Select contains 24.3 g of protein.

How many carbs are in Wild Tuna Meal Kit by 7 Select?

A serving of Wild Tuna Meal Kit by 7 Select has 11.6 g of carbohydrates, including 1.9 g of sugar.

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