Wild Yellowfin Tuna by Starkist nutrition facts

243calories per 1 pouch (74 g)

Macro breakdown

Protein

17.6 g

29% of calories

Carbs

2.7 g

5% of calories

Fat

17.6 g

66% of calories

Portion calculator

Base serving: 1 pouch (74 g)

Servings

Calories

243

for 1 × 1 pouch

Protein

17.6 g

Carbs

2.7 g

Fat

17.6 g

Fibre

1.4 g

Sugar

0.7 g

Sodium

514 mg

Nutrition facts

Calories	243
Protein	17.6 g
Carbohydrates	2.7 g
Sugar	0.7 g
Fibre	1.4 g
Fat	17.6 g
Saturated fat	3.4 g
Sodium	514 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (74 g)	243	17.6 g	2.7 g	17.6 g	514 mg
Per 100 g	328	23.8 g	3.6 g	23.8 g	695 mg

Is Wild Yellowfin Tuna by Starkist healthy?

Wild Yellowfin Tuna by Starkist has 243 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (514 mg per serving).

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Frequently asked

How many calories are in Wild Yellowfin Tuna by Starkist?

Wild Yellowfin Tuna by Starkist has 243 calories per serving (1 pouch (74 g)).

How much protein is in Wild Yellowfin Tuna by Starkist?

A serving of Wild Yellowfin Tuna by Starkist contains 17.6 g of protein.

How many carbs are in Wild Yellowfin Tuna by Starkist?

A serving of Wild Yellowfin Tuna by Starkist has 2.7 g of carbohydrates, including 0.7 g of sugar.

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