Wildfare Pepper Bruschetta by Alani Nu nutrition facts
Macro breakdown
3.3 g
10% of calories
16.7 g
48% of calories
6.7 g
43% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
133
for 1 × 2 tbsp
Protein
3.3 g
Carbs
16.7 g
Fat
6.7 g
Fibre
0 g
Sugar
10 g
Sodium
733 mg
Nutrition facts
| Calories | 133 |
| Protein | 3.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 10 g |
| Fibre | 0 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 133 | 3.3 g | 16.7 g | 6.7 g | 733 mg |
| Per 100 g | 443 | 11.1 g | 55.7 g | 22.2 g | 2,443 mg |
Is Wildfare Pepper Bruschetta by Alani Nu healthy?
Wildfare Pepper Bruschetta by Alani Nu has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (733 mg per serving).
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Frequently asked
How many calories are in Wildfare Pepper Bruschetta by Alani Nu?
Wildfare Pepper Bruschetta by Alani Nu has 133 calories per serving (2 tbsp (30 g)).
How much protein is in Wildfare Pepper Bruschetta by Alani Nu?
A serving of Wildfare Pepper Bruschetta by Alani Nu contains 3.3 g of protein.
How many carbs are in Wildfare Pepper Bruschetta by Alani Nu?
A serving of Wildfare Pepper Bruschetta by Alani Nu has 16.7 g of carbohydrates, including 10 g of sugar.