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Wildfare Pepper Bruschetta by Alani Nu nutrition facts

133calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

10% of calories

Carbs

16.7 g

48% of calories

Fat

6.7 g

43% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

133

for 1 × 2 tbsp

Protein

3.3 g

Carbs

16.7 g

Fat

6.7 g

Fibre

0 g

Sugar

10 g

Sodium

733 mg

Nutrition facts

Calories133
Protein3.3 g
Carbohydrates16.7 g
Sugar10 g
Fibre0 g
Fat6.7 g
Saturated fat0 g
Sodium733 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1333.3 g16.7 g6.7 g733 mg
Per 100 g44311.1 g55.7 g22.2 g2,443 mg

Is Wildfare Pepper Bruschetta by Alani Nu healthy?

Wildfare Pepper Bruschetta by Alani Nu has 133 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.
  • High in sodium (733 mg per serving).

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Frequently asked

How many calories are in Wildfare Pepper Bruschetta by Alani Nu?

Wildfare Pepper Bruschetta by Alani Nu has 133 calories per serving (2 tbsp (30 g)).

How much protein is in Wildfare Pepper Bruschetta by Alani Nu?

A serving of Wildfare Pepper Bruschetta by Alani Nu contains 3.3 g of protein.

How many carbs are in Wildfare Pepper Bruschetta by Alani Nu?

A serving of Wildfare Pepper Bruschetta by Alani Nu has 16.7 g of carbohydrates, including 10 g of sugar.

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