Wildflower Honey by Cascadia Fruit Co. nutrition facts

286calories per 1 tbsp (21 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

76.2 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (21 g)

Servings

Calories

286

for 1 × 1 tbsp

Protein

0 g

Carbs

76.2 g

Fat

0 g

Fibre

0 g

Sugar

76.2 g

Sodium

0 mg

Nutrition facts

Calories	286
Protein	0 g
Carbohydrates	76.2 g
Sugar	76.2 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (21 g)	286	0 g	76.2 g	0 g	0 mg
Per 100 g	1,362	0 g	362.9 g	0 g	0 mg

Is Wildflower Honey by Cascadia Fruit Co. healthy?

Wildflower Honey by Cascadia Fruit Co. has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (76 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wildflower Honey by Cascadia Fruit Co.?

Wildflower Honey by Cascadia Fruit Co. has 286 calories per serving (1 tbsp (21 g)).

How much protein is in Wildflower Honey by Cascadia Fruit Co.?

A serving of Wildflower Honey by Cascadia Fruit Co. contains 0 g of protein.

How many carbs are in Wildflower Honey by Cascadia Fruit Co.?

A serving of Wildflower Honey by Cascadia Fruit Co. has 76.2 g of carbohydrates, including 76.2 g of sugar.

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