Wind & Willow, Grilled Cheese & Tomato Soup Mix by Wind & Willow nutrition facts
Macro breakdown
10.9 g
10% of calories
58.7 g
54% of calories
17.4 g
36% of calories
Portion calculator
Base serving: 46 g (46 g)
Calories
413
for 1 × 46 g
Protein
10.9 g
Carbs
58.7 g
Fat
17.4 g
Fibre
2.2 g
Sugar
26.1 g
Sodium
1740 mg
Nutrition facts
| Calories | 413 |
| Protein | 10.9 g |
| Carbohydrates | 58.7 g |
| Sugar | 26.1 g |
| Fibre | 2.2 g |
| Fat | 17.4 g |
| Saturated fat | 6.5 g |
| Sodium | 1,740 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 46 g (46 g) | 413 | 10.9 g | 58.7 g | 17.4 g | 1,740 mg |
| Per 100 g | 898 | 23.7 g | 127.6 g | 37.8 g | 3,783 mg |
Is Wind & Willow, Grilled Cheese & Tomato Soup Mix by Wind & Willow healthy?
Wind & Willow, Grilled Cheese & Tomato Soup Mix by Wind & Willow has 413 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
- •High in sodium (1740 mg per serving).
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Frequently asked
How many calories are in Wind & Willow, Grilled Cheese & Tomato Soup Mix by Wind & Willow?
Wind & Willow, Grilled Cheese & Tomato Soup Mix by Wind & Willow has 413 calories per serving (46 g (46 g)).
How much protein is in Wind & Willow, Grilled Cheese & Tomato Soup Mix by Wind & Willow?
A serving of Wind & Willow, Grilled Cheese & Tomato Soup Mix by Wind & Willow contains 10.9 g of protein.
How many carbs are in Wind & Willow, Grilled Cheese & Tomato Soup Mix by Wind & Willow?
A serving of Wind & Willow, Grilled Cheese & Tomato Soup Mix by Wind & Willow has 58.7 g of carbohydrates, including 26.1 g of sugar.