Wind & Willow, Table for 2, Chocolate Lava Cake Dessert Mix by Wind & Willow nutrition facts
Macro breakdown
2 g
2% of calories
80 g
68% of calories
16 g
31% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Calories
400
for 1 × 0.25 cup
Protein
2 g
Carbs
80 g
Fat
16 g
Fibre
4 g
Sugar
68 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 2 g |
| Carbohydrates | 80 g |
| Sugar | 68 g |
| Fibre | 4 g |
| Fat | 16 g |
| Saturated fat | 10 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 400 | 2 g | 80 g | 16 g | 0 mg |
| Per 100 g | 800 | 4 g | 160 g | 32 g | 0 mg |
Is Wind & Willow, Table for 2, Chocolate Lava Cake Dessert Mix by Wind & Willow healthy?
Wind & Willow, Table for 2, Chocolate Lava Cake Dessert Mix by Wind & Willow has 400 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (68 g per serving) — worth keeping an eye on.
Track Wind & Willow, Table for 2, Chocolate Lava Cake Dessert Mix by Wind & Willow in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Wind & Willow, Table for 2, Chocolate Lava Cake Dessert Mix by Wind & Willow?
Wind & Willow, Table for 2, Chocolate Lava Cake Dessert Mix by Wind & Willow has 400 calories per serving (0.25 cup (50 g)).
How much protein is in Wind & Willow, Table for 2, Chocolate Lava Cake Dessert Mix by Wind & Willow?
A serving of Wind & Willow, Table for 2, Chocolate Lava Cake Dessert Mix by Wind & Willow contains 2 g of protein.
How many carbs are in Wind & Willow, Table for 2, Chocolate Lava Cake Dessert Mix by Wind & Willow?
A serving of Wind & Willow, Table for 2, Chocolate Lava Cake Dessert Mix by Wind & Willow has 80 g of carbohydrates, including 68 g of sugar.