Wind & Willow, Warm Apple Crisp Dessert Mix by Wind & Willow nutrition facts
Macro breakdown
2.8 g
3% of calories
83.3 g
90% of calories
2.8 g
7% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
389
for 1 × 36 g
Protein
2.8 g
Carbs
83.3 g
Fat
2.8 g
Fibre
2.8 g
Sugar
55.6 g
Sodium
83 mg
Nutrition facts
| Calories | 389 |
| Protein | 2.8 g |
| Carbohydrates | 83.3 g |
| Sugar | 55.6 g |
| Fibre | 2.8 g |
| Fat | 2.8 g |
| Saturated fat | 0.6 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 389 | 2.8 g | 83.3 g | 2.8 g | 83 mg |
| Per 100 g | 1,081 | 7.7 g | 231.4 g | 7.7 g | 231 mg |
Is Wind & Willow, Warm Apple Crisp Dessert Mix by Wind & Willow healthy?
Wind & Willow, Warm Apple Crisp Dessert Mix by Wind & Willow has 389 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (56 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wind & Willow, Warm Apple Crisp Dessert Mix by Wind & Willow?
Wind & Willow, Warm Apple Crisp Dessert Mix by Wind & Willow has 389 calories per serving (36 g (36 g)).
How much protein is in Wind & Willow, Warm Apple Crisp Dessert Mix by Wind & Willow?
A serving of Wind & Willow, Warm Apple Crisp Dessert Mix by Wind & Willow contains 2.8 g of protein.
How many carbs are in Wind & Willow, Warm Apple Crisp Dessert Mix by Wind & Willow?
A serving of Wind & Willow, Warm Apple Crisp Dessert Mix by Wind & Willow has 83.3 g of carbohydrates, including 55.6 g of sugar.