Windel, Chocolate by Rondo Specialty Foods Ltd. nutrition facts
Macro breakdown
5 g
4% of calories
57.5 g
42% of calories
32.5 g
54% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
550
for 1 × 40 g
Protein
5 g
Carbs
57.5 g
Fat
32.5 g
Fibre
2.5 g
Sugar
55 g
Sodium
88 mg
Nutrition facts
| Calories | 550 |
| Protein | 5 g |
| Carbohydrates | 57.5 g |
| Sugar | 55 g |
| Fibre | 2.5 g |
| Fat | 32.5 g |
| Saturated fat | 20 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 550 | 5 g | 57.5 g | 32.5 g | 88 mg |
| Per 100 g | 1,375 | 12.5 g | 143.8 g | 81.3 g | 220 mg |
Is Windel, Chocolate by Rondo Specialty Foods Ltd. healthy?
Windel, Chocolate by Rondo Specialty Foods Ltd. has 550 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
Track Windel, Chocolate by Rondo Specialty Foods Ltd. in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Windel, Chocolate by Rondo Specialty Foods Ltd.?
Windel, Chocolate by Rondo Specialty Foods Ltd. has 550 calories per serving (40 g (40 g)).
How much protein is in Windel, Chocolate by Rondo Specialty Foods Ltd.?
A serving of Windel, Chocolate by Rondo Specialty Foods Ltd. contains 5 g of protein.
How many carbs are in Windel, Chocolate by Rondo Specialty Foods Ltd.?
A serving of Windel, Chocolate by Rondo Specialty Foods Ltd. has 57.5 g of carbohydrates, including 55 g of sugar.