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Wine Soaked Goat Cheese by Whisps nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

25 g

25% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

25 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories393
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat21.4 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39325 g3.6 g32.1 g750 mg
Per 100 g1,40489.3 g12.8 g114.6 g2,679 mg

Is Wine Soaked Goat Cheese by Whisps healthy?

Wine Soaked Goat Cheese by Whisps has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Wine Soaked Goat Cheese by Whisps?

Wine Soaked Goat Cheese by Whisps has 393 calories per serving (28 g (28 g)).

How much protein is in Wine Soaked Goat Cheese by Whisps?

A serving of Wine Soaked Goat Cheese by Whisps contains 25 g of protein.

How many carbs are in Wine Soaked Goat Cheese by Whisps?

A serving of Wine Soaked Goat Cheese by Whisps has 3.6 g of carbohydrates, including 0 g of sugar.

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