Winter Mix Vegtables by Essential Everyday nutrition facts
Macro breakdown
2.5 g
33% of calories
5 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (80 g)
Calories
31
for 1 × 1 cup
Protein
2.5 g
Carbs
5 g
Fat
0 g
Fibre
2.5 g
Sugar
1.3 g
Sodium
19 mg
Nutrition facts
| Calories | 31 |
| Protein | 2.5 g |
| Carbohydrates | 5 g |
| Sugar | 1.3 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 19 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (80 g) | 31 | 2.5 g | 5 g | 0 g | 19 mg |
| Per 100 g | 39 | 3.1 g | 6.3 g | 0 g | 24 mg |
Is Winter Mix Vegtables by Essential Everyday healthy?
Winter Mix Vegtables by Essential Everyday has 31 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Winter Mix Vegtables by Essential Everyday?
Winter Mix Vegtables by Essential Everyday has 31 calories per serving (1 cup (80 g)).
How much protein is in Winter Mix Vegtables by Essential Everyday?
A serving of Winter Mix Vegtables by Essential Everyday contains 2.5 g of protein.
How many carbs are in Winter Mix Vegtables by Essential Everyday?
A serving of Winter Mix Vegtables by Essential Everyday has 5 g of carbohydrates, including 1.3 g of sugar.