Wisconsin Cheddar Mashed Potatoes by Idahoan nutrition facts
Macro breakdown
10.7 g
11% of calories
71.4 g
73% of calories
7.1 g
16% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
36
for 1 × 28 g
Protein
10.7 g
Carbs
71.4 g
Fat
7.1 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
1790 mg
Nutrition facts
| Calories | 36 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 3.6 g |
| Sodium | 1,790 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 36 | 10.7 g | 71.4 g | 7.1 g | 1,790 mg |
| Per 100 g | 129 | 38.2 g | 255 g | 25.5 g | 6,393 mg |
Is Wisconsin Cheddar Mashed Potatoes by Idahoan healthy?
Wisconsin Cheddar Mashed Potatoes by Idahoan has 36 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wisconsin Cheddar Mashed Potatoes by Idahoan?
Wisconsin Cheddar Mashed Potatoes by Idahoan has 36 calories per serving (28 g (28 g)).
How much protein is in Wisconsin Cheddar Mashed Potatoes by Idahoan?
A serving of Wisconsin Cheddar Mashed Potatoes by Idahoan contains 10.7 g of protein.
How many carbs are in Wisconsin Cheddar Mashed Potatoes by Idahoan?
A serving of Wisconsin Cheddar Mashed Potatoes by Idahoan has 71.4 g of carbohydrates, including 7.1 g of sugar.