Wispride, Extra Sharp Spreadable Cheddar Cheese by The Laughing Cow nutrition facts
Macro breakdown
17.4 g
20% of calories
13 g
15% of calories
26.1 g
66% of calories
Portion calculator
Base serving: 23 g (23 g)
Calories
348
for 1 × 23 g
Protein
17.4 g
Carbs
13 g
Fat
26.1 g
Fibre
0 g
Sugar
8.7 g
Sodium
696 mg
Nutrition facts
| Calories | 348 |
| Protein | 17.4 g |
| Carbohydrates | 13 g |
| Sugar | 8.7 g |
| Fibre | 0 g |
| Fat | 26.1 g |
| Saturated fat | 13 g |
| Sodium | 696 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 g (23 g) | 348 | 17.4 g | 13 g | 26.1 g | 696 mg |
| Per 100 g | 1,513 | 75.7 g | 56.5 g | 113.5 g | 3,026 mg |
Is Wispride, Extra Sharp Spreadable Cheddar Cheese by The Laughing Cow healthy?
Wispride, Extra Sharp Spreadable Cheddar Cheese by The Laughing Cow has 348 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (696 mg per serving).
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Frequently asked
How many calories are in Wispride, Extra Sharp Spreadable Cheddar Cheese by The Laughing Cow?
Wispride, Extra Sharp Spreadable Cheddar Cheese by The Laughing Cow has 348 calories per serving (23 g (23 g)).
How much protein is in Wispride, Extra Sharp Spreadable Cheddar Cheese by The Laughing Cow?
A serving of Wispride, Extra Sharp Spreadable Cheddar Cheese by The Laughing Cow contains 17.4 g of protein.
How many carbs are in Wispride, Extra Sharp Spreadable Cheddar Cheese by The Laughing Cow?
A serving of Wispride, Extra Sharp Spreadable Cheddar Cheese by The Laughing Cow has 13 g of carbohydrates, including 8.7 g of sugar.