With Puffed Sorghum by Nestlé nutrition facts

146calories per 322 g (322 g)

Macro breakdown

Protein

6.2 g

17% of calories

Carbs

20.8 g

58% of calories

Fat

4 g

25% of calories

Portion calculator

Base serving: 322 g (322 g)

Servings

Calories

146

for 1 × 322 g

Protein

6.2 g

Carbs

20.8 g

Fat

4 g

Fibre

2.5 g

Sugar

3.1 g

Sodium

227 mg

Nutrition facts

Calories	146
Protein	6.2 g
Carbohydrates	20.8 g
Sugar	3.1 g
Fibre	2.5 g
Fat	4 g
Saturated fat	1.6 g
Sodium	227 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 322 g (322 g)	146	6.2 g	20.8 g	4 g	227 mg
Per 100 g	45	1.9 g	6.5 g	1.3 g	70 mg

Is With Puffed Sorghum by Nestlé healthy?

With Puffed Sorghum by Nestlé has 146 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in With Puffed Sorghum by Nestlé?

With Puffed Sorghum by Nestlé has 146 calories per serving (322 g (322 g)).

How much protein is in With Puffed Sorghum by Nestlé?

A serving of With Puffed Sorghum by Nestlé contains 6.2 g of protein.

How many carbs are in With Puffed Sorghum by Nestlé?

A serving of With Puffed Sorghum by Nestlé has 20.8 g of carbohydrates, including 3.1 g of sugar.

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