Woats, Oatsnack by Anderson Trail nutrition facts
Macro breakdown
6.7 g
7% of calories
56.7 g
56% of calories
16.7 g
37% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
6.7 g
Carbs
56.7 g
Fat
16.7 g
Fibre
6.7 g
Sugar
36.7 g
Sodium
183 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 56.7 g |
| Sugar | 36.7 g |
| Fibre | 6.7 g |
| Fat | 16.7 g |
| Saturated fat | 5 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 6.7 g | 56.7 g | 16.7 g | 183 mg |
| Per 100 g | 1,333 | 22.2 g | 189 g | 55.7 g | 610 mg |
Is Woats, Oatsnack by Anderson Trail healthy?
Woats, Oatsnack by Anderson Trail has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Woats, Oatsnack by Anderson Trail?
Woats, Oatsnack by Anderson Trail has 400 calories per serving (30 g (30 g)).
How much protein is in Woats, Oatsnack by Anderson Trail?
A serving of Woats, Oatsnack by Anderson Trail contains 6.7 g of protein.
How many carbs are in Woats, Oatsnack by Anderson Trail?
A serving of Woats, Oatsnack by Anderson Trail has 56.7 g of carbohydrates, including 36.7 g of sugar.