Worcestershire Sauce by Crystal nutrition facts
Macro breakdown
0 g
0% of calories
20 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 5 ml (5 g)
Calories
100
for 1 × 5 ml
Protein
0 g
Carbs
20 g
Fat
0 g
Fibre
—
Sugar
20 g
Sodium
1400 mg
Nutrition facts
| Calories | 100 |
| Protein | 0 g |
| Carbohydrates | 20 g |
| Sugar | 20 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 1,400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 ml (5 g) | 100 | 0 g | 20 g | 0 g | 1,400 mg |
| Per 100 g | 2,000 | 0 g | 400 g | 0 g | 28,000 mg |
Is Worcestershire Sauce by Crystal healthy?
Worcestershire Sauce by Crystal has 100 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (1400 mg per serving).
Track Worcestershire Sauce by Crystal in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Worcestershire Sauce by Crystal?
Worcestershire Sauce by Crystal has 100 calories per serving (5 ml (5 g)).
How much protein is in Worcestershire Sauce by Crystal?
A serving of Worcestershire Sauce by Crystal contains 0 g of protein.
How many carbs are in Worcestershire Sauce by Crystal?
A serving of Worcestershire Sauce by Crystal has 20 g of carbohydrates, including 20 g of sugar.