Woven Wheats, Baked Whole Wheat Crackers, Original by Weis nutrition facts
Macro breakdown
9.7 g
8% of calories
67.7 g
56% of calories
19.4 g
36% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
419
for 1 × 31 g
Protein
9.7 g
Carbs
67.7 g
Fat
19.4 g
Fibre
9.7 g
Sugar
0 g
Sodium
645 mg
Nutrition facts
| Calories | 419 |
| Protein | 9.7 g |
| Carbohydrates | 67.7 g |
| Sugar | 0 g |
| Fibre | 9.7 g |
| Fat | 19.4 g |
| Saturated fat | 4.8 g |
| Sodium | 645 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 419 | 9.7 g | 67.7 g | 19.4 g | 645 mg |
| Per 100 g | 1,352 | 31.2 g | 218.4 g | 62.6 g | 2,081 mg |
Is Woven Wheats, Baked Whole Wheat Crackers, Original by Weis healthy?
Woven Wheats, Baked Whole Wheat Crackers, Original by Weis has 419 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (645 mg per serving).
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Frequently asked
How many calories are in Woven Wheats, Baked Whole Wheat Crackers, Original by Weis?
Woven Wheats, Baked Whole Wheat Crackers, Original by Weis has 419 calories per serving (31 g (31 g)).
How much protein is in Woven Wheats, Baked Whole Wheat Crackers, Original by Weis?
A serving of Woven Wheats, Baked Whole Wheat Crackers, Original by Weis contains 9.7 g of protein.
How many carbs are in Woven Wheats, Baked Whole Wheat Crackers, Original by Weis?
A serving of Woven Wheats, Baked Whole Wheat Crackers, Original by Weis has 67.7 g of carbohydrates, including 0 g of sugar.