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Woven Wheats Original by Meijer nutrition facts

429calories per 6 cracker (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

64% of calories

Fat

14.3 g

29% of calories

Portion calculator

Base serving: 6 cracker (28 g)

Servings

Calories

429

for 1 × 6 cracker

Protein

7.1 g

Carbs

71.4 g

Fat

14.3 g

Fibre

10.7 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates71.4 g
Sugar0 g
Fibre10.7 g
Fat14.3 g
Saturated fat1.8 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 cracker (28 g)4297.1 g71.4 g14.3 g571 mg
Per 100 g1,53225.5 g255 g51.1 g2,039 mg

Is Woven Wheats Original by Meijer healthy?

Woven Wheats Original by Meijer has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Woven Wheats Original by Meijer?

Woven Wheats Original by Meijer has 429 calories per serving (6 cracker (28 g)).

How much protein is in Woven Wheats Original by Meijer?

A serving of Woven Wheats Original by Meijer contains 7.1 g of protein.

How many carbs are in Woven Wheats Original by Meijer?

A serving of Woven Wheats Original by Meijer has 71.4 g of carbohydrates, including 0 g of sugar.

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