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Wrap-itz, Whole Wheat Wraps by Wrap-Itz nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

7 g

10% of calories

Carbs

46.5 g

70% of calories

Fat

5.8 g

20% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

7 g

Carbs

46.5 g

Fat

5.8 g

Fibre

7 g

Sugar

2.3 g

Sodium

651 mg

Nutrition facts

Calories279
Protein7 g
Carbohydrates46.5 g
Sugar2.3 g
Fibre7 g
Fat5.8 g
Saturated fat0 g
Sodium651 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2797 g46.5 g5.8 g651 mg
Per 100 g64916.2 g108.1 g13.5 g1,514 mg

Is Wrap-itz, Whole Wheat Wraps by Wrap-Itz healthy?

Wrap-itz, Whole Wheat Wraps by Wrap-Itz has 279 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (651 mg per serving).

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Frequently asked

How many calories are in Wrap-itz, Whole Wheat Wraps by Wrap-Itz?

Wrap-itz, Whole Wheat Wraps by Wrap-Itz has 279 calories per serving (43 g (43 g)).

How much protein is in Wrap-itz, Whole Wheat Wraps by Wrap-Itz?

A serving of Wrap-itz, Whole Wheat Wraps by Wrap-Itz contains 7 g of protein.

How many carbs are in Wrap-itz, Whole Wheat Wraps by Wrap-Itz?

A serving of Wrap-itz, Whole Wheat Wraps by Wrap-Itz has 46.5 g of carbohydrates, including 2.3 g of sugar.

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