X and O Shaped Pretzels by Utz nutrition facts

352calories per 1 bag (14.2 g)

Macro breakdown

Protein

7 g

8% of calories

Carbs

70.4 g

82% of calories

Fat

3.5 g

9% of calories

Portion calculator

Base serving: 1 bag (14.2 g)

Servings

Calories

352

for 1 × 1 bag

Protein

7 g

Carbs

70.4 g

Fat

3.5 g

Fibre

0 g

Sugar

0 g

Sodium

1690 mg

Nutrition facts

Calories	352
Protein	7 g
Carbohydrates	70.4 g
Sugar	0 g
Fibre	0 g
Fat	3.5 g
Saturated fat	0 g
Sodium	1,690 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bag (14.2 g)	352	7 g	70.4 g	3.5 g	1,690 mg
Per 100 g	2,479	49.6 g	495.8 g	24.8 g	11,901 mg

Is X and O Shaped Pretzels by Utz healthy?

X and O Shaped Pretzels by Utz has 352 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1690 mg per serving).

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Frequently asked

How many calories are in X and O Shaped Pretzels by Utz?

X and O Shaped Pretzels by Utz has 352 calories per serving (1 bag (14.2 g)).

How much protein is in X and O Shaped Pretzels by Utz?

A serving of X and O Shaped Pretzels by Utz contains 7 g of protein.

How many carbs are in X and O Shaped Pretzels by Utz?

A serving of X and O Shaped Pretzels by Utz has 70.4 g of carbohydrates, including 0 g of sugar.

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