Xl Cracker Sandwiches, Peanut Butter by Lance nutrition facts
Macro breakdown
10.7 g
9% of calories
60.7 g
51% of calories
21.4 g
40% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
10.7 g
Carbs
60.7 g
Fat
21.4 g
Fibre
3.6 g
Sugar
10.7 g
Sodium
571 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 60.7 g |
| Sugar | 10.7 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 5.4 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 10.7 g | 60.7 g | 21.4 g | 571 mg |
| Per 100 g | 1,786 | 38.2 g | 216.8 g | 76.4 g | 2,039 mg |
Is Xl Cracker Sandwiches, Peanut Butter by Lance healthy?
Xl Cracker Sandwiches, Peanut Butter by Lance has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Xl Cracker Sandwiches, Peanut Butter by Lance?
Xl Cracker Sandwiches, Peanut Butter by Lance has 500 calories per serving (28 g (28 g)).
How much protein is in Xl Cracker Sandwiches, Peanut Butter by Lance?
A serving of Xl Cracker Sandwiches, Peanut Butter by Lance contains 10.7 g of protein.
How many carbs are in Xl Cracker Sandwiches, Peanut Butter by Lance?
A serving of Xl Cracker Sandwiches, Peanut Butter by Lance has 60.7 g of carbohydrates, including 10.7 g of sugar.