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Yakiniku Beef Fried Rice by Ling Ling nutrition facts

173calories per 312 g (312 g)

Macro breakdown

Protein

4.8 g

11% of calories

Carbs

29.8 g

69% of calories

Fat

3.9 g

20% of calories

Portion calculator

Base serving: 312 g (312 g)

Servings

Calories

173

for 1 × 312 g

Protein

4.8 g

Carbs

29.8 g

Fat

3.9 g

Fibre

1 g

Sugar

3.5 g

Sodium

381 mg

Nutrition facts

Calories173
Protein4.8 g
Carbohydrates29.8 g
Sugar3.5 g
Fibre1 g
Fat3.9 g
Saturated fat1 g
Sodium381 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 312 g (312 g)1734.8 g29.8 g3.9 g381 mg
Per 100 g551.5 g9.6 g1.2 g122 mg

Is Yakiniku Beef Fried Rice by Ling Ling healthy?

Yakiniku Beef Fried Rice by Ling Ling has 173 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Yakiniku Beef Fried Rice by Ling Ling?

Yakiniku Beef Fried Rice by Ling Ling has 173 calories per serving (312 g (312 g)).

How much protein is in Yakiniku Beef Fried Rice by Ling Ling?

A serving of Yakiniku Beef Fried Rice by Ling Ling contains 4.8 g of protein.

How many carbs are in Yakiniku Beef Fried Rice by Ling Ling?

A serving of Yakiniku Beef Fried Rice by Ling Ling has 29.8 g of carbohydrates, including 3.5 g of sugar.

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