Yam Yam Cracker Stick With Dip by Stauffer's nutrition facts
Macro breakdown
7 g
5% of calories
59.6 g
45% of calories
29.8 g
50% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
526
for 1 × 57 g
Protein
7 g
Carbs
59.6 g
Fat
29.8 g
Fibre
1.8 g
Sugar
26.3 g
Sodium
316 mg
Nutrition facts
| Calories | 526 |
| Protein | 7 g |
| Carbohydrates | 59.6 g |
| Sugar | 26.3 g |
| Fibre | 1.8 g |
| Fat | 29.8 g |
| Saturated fat | 7.9 g |
| Sodium | 316 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 526 | 7 g | 59.6 g | 29.8 g | 316 mg |
| Per 100 g | 923 | 12.3 g | 104.6 g | 52.3 g | 554 mg |
Is Yam Yam Cracker Stick With Dip by Stauffer's healthy?
Yam Yam Cracker Stick With Dip by Stauffer's has 526 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
- •High in sodium (316 mg per serving).
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Frequently asked
How many calories are in Yam Yam Cracker Stick With Dip by Stauffer's?
Yam Yam Cracker Stick With Dip by Stauffer's has 526 calories per serving (57 g (57 g)).
How much protein is in Yam Yam Cracker Stick With Dip by Stauffer's?
A serving of Yam Yam Cracker Stick With Dip by Stauffer's contains 7 g of protein.
How many carbs are in Yam Yam Cracker Stick With Dip by Stauffer's?
A serving of Yam Yam Cracker Stick With Dip by Stauffer's has 59.6 g of carbohydrates, including 26.3 g of sugar.