Yamba Hummus, Hummus Classic by Keltech nutrition facts
Macro breakdown
10.7 g
11% of calories
32.1 g
32% of calories
25 g
57% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
10.7 g
Carbs
32.1 g
Fat
25 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
393 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 32.1 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 25 g |
| Saturated fat | 1.8 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 10.7 g | 32.1 g | 25 g | 393 mg |
| Per 100 g | 1,404 | 38.2 g | 114.6 g | 89.3 g | 1,404 mg |
Is Yamba Hummus, Hummus Classic by Keltech healthy?
Yamba Hummus, Hummus Classic by Keltech has 393 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Yamba Hummus, Hummus Classic by Keltech?
Yamba Hummus, Hummus Classic by Keltech has 393 calories per serving (28 g (28 g)).
How much protein is in Yamba Hummus, Hummus Classic by Keltech?
A serving of Yamba Hummus, Hummus Classic by Keltech contains 10.7 g of protein.
How many carbs are in Yamba Hummus, Hummus Classic by Keltech?
A serving of Yamba Hummus, Hummus Classic by Keltech has 32.1 g of carbohydrates, including 3.6 g of sugar.