Yan Yan Cream Dip by Meiji nutrition facts
523calories per 57 g (57 g)
Macro breakdown
Protein
7 g
6% of calories
Carbs
61.4 g
48% of calories
Fat
26.3 g
46% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
523
for 1 × 57 g
Protein
7 g
Carbs
61.4 g
Fat
26.3 g
Fibre
1.8 g
Sugar
26.3 g
Sodium
523 mg
Nutrition facts
| Calories | 523 |
| Protein | 7 g |
| Carbohydrates | 61.4 g |
| Sugar | 26.3 g |
| Fibre | 1.8 g |
| Fat | 26.3 g |
| Saturated fat | 10.5 g |
| Sodium | 523 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 523 | 7 g | 61.4 g | 26.3 g | 523 mg |
| Per 100 g | 918 | 12.3 g | 107.7 g | 46.1 g | 918 mg |
Is Yan Yan Cream Dip by Meiji healthy?
Yan Yan Cream Dip by Meiji has 523 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
- •High in sodium (523 mg per serving).
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Frequently asked
How many calories are in Yan Yan Cream Dip by Meiji?
Yan Yan Cream Dip by Meiji has 523 calories per serving (57 g (57 g)).
How much protein is in Yan Yan Cream Dip by Meiji?
A serving of Yan Yan Cream Dip by Meiji contains 7 g of protein.
How many carbs are in Yan Yan Cream Dip by Meiji?
A serving of Yan Yan Cream Dip by Meiji has 61.4 g of carbohydrates, including 26.3 g of sugar.