Yellow Corn Grits by Bob's Red Mill nutrition facts

350calories per 0.25 cup (40 g)

Macro breakdown

Protein

7.5 g

9% of calories

Carbs

80 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

350

for 1 × 0.25 cup

Protein

7.5 g

Carbs

80 g

Fat

0 g

Fibre

2.5 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	350
Protein	7.5 g
Carbohydrates	80 g
Sugar	0 g
Fibre	2.5 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (40 g)	350	7.5 g	80 g	0 g	0 mg
Per 100 g	875	18.8 g	200 g	0 g	0 mg

Is Yellow Corn Grits by Bob's Red Mill healthy?

Yellow Corn Grits by Bob's Red Mill has 350 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Yellow Corn Grits by Bob's Red Mill?

Yellow Corn Grits by Bob's Red Mill has 350 calories per serving (0.25 cup (40 g)).

How much protein is in Yellow Corn Grits by Bob's Red Mill?

A serving of Yellow Corn Grits by Bob's Red Mill contains 7.5 g of protein.

How many carbs are in Yellow Corn Grits by Bob's Red Mill?

A serving of Yellow Corn Grits by Bob's Red Mill has 80 g of carbohydrates, including 0 g of sugar.

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