Yellow Corn Meal by Goya nutrition facts
364calories per 2 tbsp (33 g)
Macro breakdown
Protein
6.1 g
7% of calories
Carbs
81.8 g
90% of calories
Fat
1.5 g
4% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Servings
Calories
364
for 1 × 2 tbsp
Protein
6.1 g
Carbs
81.8 g
Fat
1.5 g
Fibre
3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 364 |
| Protein | 6.1 g |
| Carbohydrates | 81.8 g |
| Sugar | 0 g |
| Fibre | 3 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 364 | 6.1 g | 81.8 g | 1.5 g | 0 mg |
| Per 100 g | 1,103 | 18.4 g | 247.9 g | 4.6 g | 0 mg |
Is Yellow Corn Meal by Goya healthy?
Yellow Corn Meal by Goya has 364 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
Track Yellow Corn Meal by Goya in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Less Sodium Soy Sauce by Great Value33 calPasta Sauce by Suja92 calQueso Blanco Dip by Good & Gather129 calStrawberry Greek Style Yogurt by 365 Everyday Value385 calApple Cinnamon Hot Oatmeal by Nature's Path420 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calOrganic Ultra Pasteurized Whole Milk by Farmland Fresh Dairies62 cal
Frequently asked
How many calories are in Yellow Corn Meal by Goya?
Yellow Corn Meal by Goya has 364 calories per serving (2 tbsp (33 g)).
How much protein is in Yellow Corn Meal by Goya?
A serving of Yellow Corn Meal by Goya contains 6.1 g of protein.
How many carbs are in Yellow Corn Meal by Goya?
A serving of Yellow Corn Meal by Goya has 81.8 g of carbohydrates, including 0 g of sugar.