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Yellow Corn Meal by Signature Select nutrition facts

367calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

76.7 g

84% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

367

for 1 × 0.25 cup

Protein

6.7 g

Carbs

76.7 g

Fat

3.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories367
Protein6.7 g
Carbohydrates76.7 g
Sugar3.3 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)3676.7 g76.7 g3.3 g0 mg
Per 100 g1,22322.2 g255.7 g11.1 g0 mg

Is Yellow Corn Meal by Signature Select healthy?

Yellow Corn Meal by Signature Select has 367 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Yellow Corn Meal by Signature Select?

Yellow Corn Meal by Signature Select has 367 calories per serving (0.25 cup (30 g)).

How much protein is in Yellow Corn Meal by Signature Select?

A serving of Yellow Corn Meal by Signature Select contains 6.7 g of protein.

How many carbs are in Yellow Corn Meal by Signature Select?

A serving of Yellow Corn Meal by Signature Select has 76.7 g of carbohydrates, including 3.3 g of sugar.

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