Yellow Corn Muffin Mix, Yellow Corn by Smart & Simple nutrition facts
Macro breakdown
5.4 g
5% of calories
73 g
73% of calories
9.5 g
21% of calories
Portion calculator
Base serving: 37 g (37 g)
Calories
405
for 1 × 37 g
Protein
5.4 g
Carbs
73 g
Fat
9.5 g
Fibre
2.7 g
Sugar
24.3 g
Sodium
838 mg
Nutrition facts
| Calories | 405 |
| Protein | 5.4 g |
| Carbohydrates | 73 g |
| Sugar | 24.3 g |
| Fibre | 2.7 g |
| Fat | 9.5 g |
| Saturated fat | 4.1 g |
| Sodium | 838 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 405 | 5.4 g | 73 g | 9.5 g | 838 mg |
| Per 100 g | 1,095 | 14.6 g | 197.3 g | 25.6 g | 2,265 mg |
Is Yellow Corn Muffin Mix, Yellow Corn by Smart & Simple healthy?
Yellow Corn Muffin Mix, Yellow Corn by Smart & Simple has 405 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
Track Yellow Corn Muffin Mix, Yellow Corn by Smart & Simple in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Yellow Corn Muffin Mix, Yellow Corn by Smart & Simple?
Yellow Corn Muffin Mix, Yellow Corn by Smart & Simple has 405 calories per serving (37 g (37 g)).
How much protein is in Yellow Corn Muffin Mix, Yellow Corn by Smart & Simple?
A serving of Yellow Corn Muffin Mix, Yellow Corn by Smart & Simple contains 5.4 g of protein.
How many carbs are in Yellow Corn Muffin Mix, Yellow Corn by Smart & Simple?
A serving of Yellow Corn Muffin Mix, Yellow Corn by Smart & Simple has 73 g of carbohydrates, including 24.3 g of sugar.