Yellow Enriched Corn Meal by Best Choice nutrition facts

333calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

80 g

88% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

333

for 1 × 0.25 cup

Protein

6.7 g

Carbs

80 g

Fat

1.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories	333
Protein	6.7 g
Carbohydrates	80 g
Sugar	3.3 g
Fibre	3.3 g
Fat	1.7 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	333	6.7 g	80 g	1.7 g	0 mg
Per 100 g	1,110	22.2 g	266.7 g	5.6 g	0 mg

Is Yellow Enriched Corn Meal by Best Choice healthy?

Yellow Enriched Corn Meal by Best Choice has 333 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Yellow Enriched Corn Meal by Best Choice?

Yellow Enriched Corn Meal by Best Choice has 333 calories per serving (0.25 cup (30 g)).

How much protein is in Yellow Enriched Corn Meal by Best Choice?

A serving of Yellow Enriched Corn Meal by Best Choice contains 6.7 g of protein.

How many carbs are in Yellow Enriched Corn Meal by Best Choice?

A serving of Yellow Enriched Corn Meal by Best Choice has 80 g of carbohydrates, including 3.3 g of sugar.

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