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Yellow Enriched & Degerminated Cornmeal by Shurfine nutrition facts

333calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

80 g

88% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

333

for 1 × 30 g

Protein

6.7 g

Carbs

80 g

Fat

1.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories333
Protein6.7 g
Carbohydrates80 g
Sugar3.3 g
Fibre3.3 g
Fat1.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3336.7 g80 g1.7 g0 mg
Per 100 g1,11022.2 g266.7 g5.6 g0 mg

Is Yellow Enriched & Degerminated Cornmeal by Shurfine healthy?

Yellow Enriched & Degerminated Cornmeal by Shurfine has 333 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Yellow Enriched & Degerminated Cornmeal by Shurfine?

Yellow Enriched & Degerminated Cornmeal by Shurfine has 333 calories per serving (30 g (30 g)).

How much protein is in Yellow Enriched & Degerminated Cornmeal by Shurfine?

A serving of Yellow Enriched & Degerminated Cornmeal by Shurfine contains 6.7 g of protein.

How many carbs are in Yellow Enriched & Degerminated Cornmeal by Shurfine?

A serving of Yellow Enriched & Degerminated Cornmeal by Shurfine has 80 g of carbohydrates, including 3.3 g of sugar.

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