Yellow Enriched & Degerminated Cornmeal by Shurfine nutrition facts
Macro breakdown
6.7 g
7% of calories
80 g
88% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
333
for 1 × 30 g
Protein
6.7 g
Carbs
80 g
Fat
1.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 333 | 6.7 g | 80 g | 1.7 g | 0 mg |
| Per 100 g | 1,110 | 22.2 g | 266.7 g | 5.6 g | 0 mg |
Is Yellow Enriched & Degerminated Cornmeal by Shurfine healthy?
Yellow Enriched & Degerminated Cornmeal by Shurfine has 333 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Yellow Enriched & Degerminated Cornmeal by Shurfine?
Yellow Enriched & Degerminated Cornmeal by Shurfine has 333 calories per serving (30 g (30 g)).
How much protein is in Yellow Enriched & Degerminated Cornmeal by Shurfine?
A serving of Yellow Enriched & Degerminated Cornmeal by Shurfine contains 6.7 g of protein.
How many carbs are in Yellow Enriched & Degerminated Cornmeal by Shurfine?
A serving of Yellow Enriched & Degerminated Cornmeal by Shurfine has 80 g of carbohydrates, including 3.3 g of sugar.