MunchMate
Grocery

Yellow Onions by Ahold nutrition facts

30calories per 148 g (148 g)

Macro breakdown

Protein

0.7 g

8% of calories

Carbs

7.4 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 148 g (148 g)

Servings

Calories

30

for 1 × 148 g

Protein

0.7 g

Carbs

7.4 g

Fat

0 g

Fibre

2 g

Sugar

6.1 g

Sodium

3 mg

Nutrition facts

Calories30
Protein0.7 g
Carbohydrates7.4 g
Sugar6.1 g
Fibre2 g
Fat0 g
Saturated fat0 g
Sodium3 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 148 g (148 g)300.7 g7.4 g0 g3 mg
Per 100 g200.5 g5 g0 g2 mg

Is Yellow Onions by Ahold healthy?

Yellow Onions by Ahold has 30 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Yellow Onions by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Yellow Onions by Ahold?

Yellow Onions by Ahold has 30 calories per serving (148 g (148 g)).

How much protein is in Yellow Onions by Ahold?

A serving of Yellow Onions by Ahold contains 0.7 g of protein.

How many carbs are in Yellow Onions by Ahold?

A serving of Yellow Onions by Ahold has 7.4 g of carbohydrates, including 6.1 g of sugar.

Track Yellow Onions by Ahold in MunchMate