Yellow Popcorn Kernels by Farmer Jon's nutrition facts

282calories per 3 tbsp (39 g)

Macro breakdown

Protein

10.3 g

12% of calories

Carbs

69.2 g

78% of calories

Fat

3.9 g

10% of calories

Portion calculator

Base serving: 3 tbsp (39 g)

Servings

Calories

282

for 1 × 3 tbsp

Protein

10.3 g

Carbs

69.2 g

Fat

3.9 g

Fibre

17.9 g

Sugar

2.6 g

Sodium

26 mg

Nutrition facts

Calories	282
Protein	10.3 g
Carbohydrates	69.2 g
Sugar	2.6 g
Fibre	17.9 g
Fat	3.9 g
Saturated fat	0 g
Sodium	26 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 tbsp (39 g)	282	10.3 g	69.2 g	3.9 g	26 mg
Per 100 g	723	26.4 g	177.4 g	9.9 g	67 mg

Is Yellow Popcorn Kernels by Farmer Jon's healthy?

Yellow Popcorn Kernels by Farmer Jon's has 282 calories per serving. Here's the quick read:

•A good source of fibre (18 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Yellow Popcorn Kernels by Farmer Jon's?

Yellow Popcorn Kernels by Farmer Jon's has 282 calories per serving (3 tbsp (39 g)).

How much protein is in Yellow Popcorn Kernels by Farmer Jon's?

A serving of Yellow Popcorn Kernels by Farmer Jon's contains 10.3 g of protein.

How many carbs are in Yellow Popcorn Kernels by Farmer Jon's?

A serving of Yellow Popcorn Kernels by Farmer Jon's has 69.2 g of carbohydrates, including 2.6 g of sugar.

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