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Yellow Popcorn Kernels by Iga nutrition facts

316calories per 38 g (38 g)

Macro breakdown

Protein

10.5 g

12% of calories

Carbs

73.7 g

82% of calories

Fat

2.6 g

7% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

316

for 1 × 38 g

Protein

10.5 g

Carbs

73.7 g

Fat

2.6 g

Fibre

13.2 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories316
Protein10.5 g
Carbohydrates73.7 g
Sugar0 g
Fibre13.2 g
Fat2.6 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)31610.5 g73.7 g2.6 g0 mg
Per 100 g83227.6 g193.9 g6.9 g0 mg

Is Yellow Popcorn Kernels by Iga healthy?

Yellow Popcorn Kernels by Iga has 316 calories per serving. Here's the quick read:

  • •A good source of fibre (13 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Yellow Popcorn Kernels by Iga?

Yellow Popcorn Kernels by Iga has 316 calories per serving (38 g (38 g)).

How much protein is in Yellow Popcorn Kernels by Iga?

A serving of Yellow Popcorn Kernels by Iga contains 10.5 g of protein.

How many carbs are in Yellow Popcorn Kernels by Iga?

A serving of Yellow Popcorn Kernels by Iga has 73.7 g of carbohydrates, including 0 g of sugar.

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