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Yellow Rice by Goya nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

75.6 g

87% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

8.9 g

Carbs

75.6 g

Fat

1.1 g

Fibre

2.2 g

Sugar

0 g

Sodium

311 mg

Nutrition facts

Calories356
Protein8.9 g
Carbohydrates75.6 g
Sugar0 g
Fibre2.2 g
Fat1.1 g
Saturated fat0 g
Sodium311 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)3568.9 g75.6 g1.1 g311 mg
Per 100 g79119.8 g168 g2.5 g691 mg

Is Yellow Rice by Goya healthy?

Yellow Rice by Goya has 356 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (311 mg per serving).

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Frequently asked

How many calories are in Yellow Rice by Goya?

Yellow Rice by Goya has 356 calories per serving (45 g (45 g)).

How much protein is in Yellow Rice by Goya?

A serving of Yellow Rice by Goya contains 8.9 g of protein.

How many carbs are in Yellow Rice by Goya?

A serving of Yellow Rice by Goya has 75.6 g of carbohydrates, including 0 g of sugar.

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