Yellow Rice by Iberia nutrition facts
356calories per 0.25 cup (45 g)
Macro breakdown
Protein
8.9 g
10% of calories
Carbs
77.8 g
90% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Servings
Calories
356
for 1 × 0.25 cup
Protein
8.9 g
Carbs
77.8 g
Fat
0 g
Fibre
2.2 g
Sugar
2.2 g
Sodium
1330 mg
Nutrition facts
| Calories | 356 |
| Protein | 8.9 g |
| Carbohydrates | 77.8 g |
| Sugar | 2.2 g |
| Fibre | 2.2 g |
| Fat | 0 g |
| Saturated fat | 0.3 g |
| Sodium | 1,330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 356 | 8.9 g | 77.8 g | 0 g | 1,330 mg |
| Per 100 g | 791 | 19.8 g | 172.9 g | 0 g | 2,956 mg |
Is Yellow Rice by Iberia healthy?
Yellow Rice by Iberia has 356 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1330 mg per serving).
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Frequently asked
How many calories are in Yellow Rice by Iberia?
Yellow Rice by Iberia has 356 calories per serving (0.25 cup (45 g)).
How much protein is in Yellow Rice by Iberia?
A serving of Yellow Rice by Iberia contains 8.9 g of protein.
How many carbs are in Yellow Rice by Iberia?
A serving of Yellow Rice by Iberia has 77.8 g of carbohydrates, including 2.2 g of sugar.