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Yellowfin Chunk Tuna in Water by Tops nutrition facts

77calories per 1 can (142 g)

Macro breakdown

Protein

17.6 g

96% of calories

Carbs

0 g

0% of calories

Fat

0.4 g

4% of calories

Portion calculator

Base serving: 1 can (142 g)

Servings

Calories

77

for 1 × 1 can

Protein

17.6 g

Carbs

0 g

Fat

0.4 g

Fibre

0 g

Sugar

0 g

Sodium

268 mg

Nutrition facts

Calories77
Protein17.6 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.4 g
Saturated fat0 g
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (142 g)7717.6 g0 g0.4 g268 mg
Per 100 g5412.4 g0 g0.2 g189 mg

Is Yellowfin Chunk Tuna in Water by Tops healthy?

Yellowfin Chunk Tuna in Water by Tops has 77 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Yellowfin Chunk Tuna in Water by Tops?

Yellowfin Chunk Tuna in Water by Tops has 77 calories per serving (1 can (142 g)).

How much protein is in Yellowfin Chunk Tuna in Water by Tops?

A serving of Yellowfin Chunk Tuna in Water by Tops contains 17.6 g of protein.

How many carbs are in Yellowfin Chunk Tuna in Water by Tops?

A serving of Yellowfin Chunk Tuna in Water by Tops has 0 g of carbohydrates, including 0 g of sugar.

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