Yellowfin Tuna by Starkist nutrition facts
296calories per 1 pouch (71 g)
Macro breakdown
Protein
15.5 g
21% of calories
Carbs
4.2 g
6% of calories
Fat
23.9 g
73% of calories
Portion calculator
Base serving: 1 pouch (71 g)
Servings
Calories
296
for 1 × 1 pouch
Protein
15.5 g
Carbs
4.2 g
Fat
23.9 g
Fibre
0 g
Sugar
0 g
Sodium
493 mg
Nutrition facts
| Calories | 296 |
| Protein | 15.5 g |
| Carbohydrates | 4.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 23.9 g |
| Saturated fat | 4.2 g |
| Sodium | 493 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (71 g) | 296 | 15.5 g | 4.2 g | 23.9 g | 493 mg |
| Per 100 g | 417 | 21.8 g | 6 g | 33.7 g | 694 mg |
Is Yellowfin Tuna by Starkist healthy?
Yellowfin Tuna by Starkist has 296 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (493 mg per serving).
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Frequently asked
How many calories are in Yellowfin Tuna by Starkist?
Yellowfin Tuna by Starkist has 296 calories per serving (1 pouch (71 g)).
How much protein is in Yellowfin Tuna by Starkist?
A serving of Yellowfin Tuna by Starkist contains 15.5 g of protein.
How many carbs are in Yellowfin Tuna by Starkist?
A serving of Yellowfin Tuna by Starkist has 4.2 g of carbohydrates, including 0 g of sugar.