Yo Gusto by Yo Gusto nutrition facts
63calories per 8 fl oz (237 g)
Macro breakdown
Protein
4.2 g
25% of calories
Carbs
8.9 g
52% of calories
Fat
1.7 g
23% of calories
Portion calculator
Base serving: 8 fl oz (237 g)
Servings
Calories
63
for 1 × 8 fl oz
Protein
4.2 g
Carbs
8.9 g
Fat
1.7 g
Fibre
0 g
Sugar
8 g
Sodium
53 mg
Nutrition facts
| Calories | 63 |
| Protein | 4.2 g |
| Carbohydrates | 8.9 g |
| Sugar | 8 g |
| Fibre | 0 g |
| Fat | 1.7 g |
| Saturated fat | 1.3 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 fl oz (237 g) | 63 | 4.2 g | 8.9 g | 1.7 g | 53 mg |
| Per 100 g | 27 | 1.8 g | 3.7 g | 0.7 g | 22 mg |
Is Yo Gusto by Yo Gusto healthy?
Yo Gusto by Yo Gusto has 63 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Yo Gusto by Yo Gusto?
Yo Gusto by Yo Gusto has 63 calories per serving (8 fl oz (237 g)).
How much protein is in Yo Gusto by Yo Gusto?
A serving of Yo Gusto by Yo Gusto contains 4.2 g of protein.
How many carbs are in Yo Gusto by Yo Gusto?
A serving of Yo Gusto by Yo Gusto has 8.9 g of carbohydrates, including 8 g of sugar.