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Yo Lite Fat Free Yogurt by Anderson Erickson nutrition facts

47calories per 170 g (170 g)

Macro breakdown

Protein

4.1 g

35% of calories

Carbs

7.7 g

65% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 170 g (170 g)

Servings

Calories

47

for 1 × 170 g

Protein

4.1 g

Carbs

7.7 g

Fat

0 g

Fibre

1.8 g

Sugar

5.3 g

Sodium

59 mg

Nutrition facts

Calories47
Protein4.1 g
Carbohydrates7.7 g
Sugar5.3 g
Fibre1.8 g
Fat0 g
Saturated fat0 g
Sodium59 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 170 g (170 g)474.1 g7.7 g0 g59 mg
Per 100 g282.4 g4.5 g0 g35 mg

Is Yo Lite Fat Free Yogurt by Anderson Erickson healthy?

Yo Lite Fat Free Yogurt by Anderson Erickson has 47 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Yo Lite Fat Free Yogurt by Anderson Erickson?

Yo Lite Fat Free Yogurt by Anderson Erickson has 47 calories per serving (170 g (170 g)).

How much protein is in Yo Lite Fat Free Yogurt by Anderson Erickson?

A serving of Yo Lite Fat Free Yogurt by Anderson Erickson contains 4.1 g of protein.

How many carbs are in Yo Lite Fat Free Yogurt by Anderson Erickson?

A serving of Yo Lite Fat Free Yogurt by Anderson Erickson has 7.7 g of carbohydrates, including 5.3 g of sugar.

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